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Hula Hooping for Beginners (Adults)

  • Bradfield Park 41 Alfred St S Milsons Point, NSW, 2061 Australia (map)

Hula Hooping is not just for kids!

Hooping is great for adults too! Hooping can assist with weight loss, improved fitness and flexibility, can help to de-stress and calm your mind - plus its fun! This 8 week adult beginners course invites you to play, laugh, meditate, master and express yourself through moment.

Beginner to Hoop Diva in just 8 weeks!

There's a whole lot more you can do with a Hula Hoop than just spinning it around your waist! During the 8-week course we will learn to Hula Hoop with our entire body. We hoop on our waist, chest, neck and legs. We learn to hoop both on the body and in our hands. By the end of the 8 weeks you will be able to perform impressive tricks and sequences. 

Date: Wednesdays
Time: 6.00pm
Duration: Eight weeks
Cost: $120 for eight weeks

Earlier Event: July 13
Mums and Bubs
Later Event: October 22
Meditation Drum Journeys