Pre-natal Yoga Classes


  • Kirribilli Neighbourhod Centre 16-18 Fitzroy St Kirribilli, NSW, 2061 Australia

PREGNANCY YOGA 

Pregnancy yoga is a wonderful access point to bond with your baby and prepare for your impending birth. Mary McFarlane, (Midwife, Yoga teacher & Doula) encourages women to move with lightness and fluidity through gentle postures to open the body while also tapping into some strength work for birth preparation.

Mary is a practicing Midwife within the private and public sectors and yoga teacher (training under both Yoga Alliance and British Wheel of Yoga) Classes offer the perfect blend of movement, breath-work and relaxation, so come along and take some time for you and your baby 

Date:   Thursday January 12thfor six weeks
Time:   6.30pm- 7.45pm
Booking: Please call Mary 0401379061 or email at Mary McFarlane mj_mcfarlane@hotmail.com
Cost: Casual class $20 or 6 week bundle $90 ($15 per class)