Pregnancy yoga is a wonderful access point to bond with your baby and prepare for your impending birth. Mary McFarlane, (Midwife, Yoga teacher & Doula) encourages women to move with lightness and fluidity through gentle postures to open the body while also tapping into some strength work for birth preparation.
Mary is a practicing Midwife within the private and public sectors and yoga teacher (training under both Yoga Alliance and British Wheel of Yoga) Classes offer the perfect blend of movement, breath-work and relaxation, so come along and take some time for you and your baby
Date: Every Thursday
Time: 6pm – 7pm
Cost: $20 drop in class and $100 for 6 classes
Bookings: Mary McFarlane on 0401379061, or email me firstname.lastname@example.org