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Tai Chi


  • Kirribilli Neighbourhood Centre 16-18 Fitzroy St Kirribilli, NSW, 2061 Australia (map)

Tai Chi is a highly beneficial exercise that can help to strengthen, relax and balance the mind as well as the body. Suitable for beginners to intermediate students. In class we will practice joint loosening warm ups followed by Qi-Gong and then learn the beginning movements from the traditional Yang long form.

Judy takes classes on a Tuesday during the year.  Judy will confirm dates with you.  We will also publish dates as they are confirmed by Judy. Please contact Judy if you are interested.

Time: 9am - 10am

Cost: $60 for 4 weeks

Tutor: Judy Stone-Herbert

Bookings: Please contact Judy on 0411 276 142 or email on judy@refocustaichi.com.au

Earlier Event: January 31
Meditation
Later Event: February 7
Sydney Bushwalkers