Tai Chi with Roger. Roger is a practitioner with 30 years experience. Classes we will be one hour each and are for all ages. Physical benefits include improved flexibility, balance and muscle tone. For the mind, increased mental acuity and improved mood. Tai Chi is known to reduce anxiety and depression.

Date: Friday’s

Time: 11.30 am

Tutor: Roger Hack

Please call Roger for all bookings and pricing on 0418 465 587