'Create More Calm, with Mindfulness and Movement' with the wonderful Rosemary. Rosemary is an incredible teacher and each week you will leave feeling much better than you did before class. You'll find the tools to help create calm. This course comes highly recommended. Come and de-stress your day. Bookings are essential. Please call us on 9922 4428 for more information. We'd love to hear from you.

Starts Tuesday April 23, 2024

11 am - 12 noon

Cost $15 per session or $80 for the course (eight weeks - discounted rate)