Energy Givers

Energy givers are important to make us feel happy, they can be simple things, but its those simple things that help us feel good. We hope this reminder helps!

  • A reminder of Energy Givers

  • Sunlight

  • Nourishing food

  • Exercise

  • Laughter

  • Cuddles with a pet

  • Self-care

  • Meditation

  • Fresh air

  • Friends and family

  • Writing

  • Creativity

  • Sleep

  • Setting intentions

  • Music

  • Dance like nobody is watching

  • A clean house

rachel kimberleyComment